The Well Woman Exam is the time to meet with your healthcare provider who will screen you for possible reproductive health problems and discuss your concerns. It is important that you have the exams regularly so that any problems you may have can be treated early when they are easier to treat and have caused the least amount of damage.
What Will Happen During the Well Woman Exam?
Basic Health History and Physical Exam
Your healthcare provider will ask you a few questions about your sexual, medical, and family history and then perform a basic physical exam to check your overall health. For example, they will take weight and height measurement, check your heart rate, and take your blood pressure. Be sure to tell or remind your provider about your disability including the type of underlying condition and any health-related problems caused by your disability. If the scale at your doctor's office is not accessible, ask the staff to make some calls to identify a physical therapy centers, rehabilitation hospital, or other place that has a platform scale on which you can roll your wheelchair. The weight of your wheelchair will be subtracted from the total to calculate your weight. If you are taking any herbs, vitamins, or nutritional supplements, be sure to tell your healthcare provider as some of them can affect your menstrual cycle and hormone balance.
Your healthcare provider will inspect and press on your breasts and your armpits to look for unusual lumps, textures, or swollen lymph nodes while your arms are in various positions. If your arm mobility is limited, tell your provider that you need to be in a position comfortable for you. Ask about getting additional breast examinations such as a mammogram, which is a special x-ray of the breast to screen for breast cancer. Although most guidelines no longer recommend breast self-exams for average risk women1-4 it is still important for you to be aware of how your breasts usually look and feel, and notify your provider about any changes. For more information on breast health and breast cancer, please see Breast Health InfoGuide and Breast Cancer InfoGuide.
Your healthcare provider will examine your vagina and reproductive organs for problems. They will usually screen for cervical cancer. This exam is described in detail below (See About the Pelvic Exam section below).
As a woman with a disability, remember that you have a right to obtain accurate information and counseling regarding birth control options. You also have the right to obtain information about any birth control issues related to your specific disability. Depending on the method, contraceptives can help prevent unplanned pregnancies and possibly sexually transmitted infections. Contraception is especially important when a woman’s periods are becoming less regular as she approaches menopause. At that time, it is more difficulty to know when she is ovulating (releasing an egg). If you are using hormonal contraception, such as the birth control pill, your periods will not stop as menopause approaches. For detailed information, see Contraception InfoGuide.
If you are over age 45 or having perimenopausal symptoms, your healthcare provider may discuss the risks and benefits of using hormone replacement therapy (HRT) to restore the estrogen and progesterone hormones that decrease toward menopause. The benefits of using HRT may outweigh the risks, especially if you a) are at high risk for osteoporosis (fragile bones), heart disease, b) have experienced premature menopause (before 40), or c) have lost function of your ovaries before the age of 40. During your exam, your provider may order a bone density test, as many women with mobility impairments are at risk for osteoporosis (bone disease). You should also report any increased problems with bladder function or vaginal dryness.
Standard blood screens should be done. If you are over 45, when heart disease and underactive thyroid become more common, serum cholesterol levels and thyroid testing may be included.
Tips for Preparing for the Exam
- Schedule the exam to occur on a day when you will not have your period.
- Tell the appropriate staff about your disability.
- Make a written list of questions and problems.
- If you experience spasticity, consider taking your antispasmodic. If you also take sedating medication, make sure someone accompanies you home to avoid falling.
- Wear an easily removable skirt or pair of pants and a button-up or zipper shirt.
- Don't douche.
- Ask the office staff whether a urine sample will be necessary. If so, ask if you could bring the urine sample with you, which will be easier than collecting a sample in the office, especially if the restroom is not accessible to you.
- If you have a latex allergy, be sure to inform staff.
- To feel more comfortable during your exam, you may request that another person be in the room.
- Be sure to tell your provider if accessing or getting to your body parts might be difficult due to scoliosis, muscle or tendon contractures, spasticity, etc.
The steps in the pelvic exam are as follows.
- To view the cervix, your practitioner will insert a sterile instrument called a speculum into your vagina. The speculum is made either of plastic or metal.
- If you have a spinal cord injury, then the pressure or the cold of a speculum can cause you to have problems with autonomic dysreflexia. Be sure that your healthcare provider understands that this phenomenon can occur, and that they need to gently insert a warm speculum. Some uninformed healthcare providers falsely assume that because you have little sensation, they do not need to use this kind of care. If you start feeling sick, sweaty, or dizzy at any time during the exam, ask your healthcare provider to stop immediately.
- While the speculum is in place, your healthcare provider can perform a pap test by gently scraping some of the cells from your cervix and then send the sample to be tested for pre-cancerous or cancerous cells. Your healthcare provider will notify you of the results of the test and discuss further treatment if they found a problem. You should call the healthcare provider if you have not received any results within a few weeks of your exam.
- Your healthcare provider also may take a sample of the mucus (slippery fluid) around your cervix so the mucus can be tested for vaginal infections and sexually transmitted infections (STIs), such as herpes, gonorrhea, human papillomavirus (HPV), and chlamydia. It is possible to have STIs without symptoms. If your healthcare provider does not routinely take a specimen for these tests, ask that it be done – especially if you have symptoms such as a rash or vaginal discharge, or concerns about your sexual partners.
- Your healthcare provider will then feel your uterus and ovaries. Wearing an examination glove, they will insert one or two lubricated fingers into your vagina and then press down on your lower abdomen with her other hand. You can ask the healthcare provider to explain what they are doing. They may even place a mirror so you can see what is happening. The pelvic exam is particularly important for women over age 40, when the risks of ovarian and uterine cancer are higher.
- The research is mixed regarding the use talcum powder in a woman’s genital region.5-7
Other Information About the Well Woman Exam
The Well Woman Exam is typically an annual visit to your Obstetrician/ Gynecologist (OBGYN). You may need more frequent exams if you intend to become pregnant soon, have a history of sexual health problems, or have a parent or other close family member who has had breast or cervical cancer.
Watch closely for changes in your health: you should schedule an exam immediately if you detect a lump or other unusual change in your breast, experience bleeding outside of your normal menstrual period or after menopause, experience unusual and painful cramping, or have symptoms of a sexually transmitted disease or vaginal infection.
Women with disabilities are screened for breast cancer and cervical cancer less frequently than women without disabilities.8-13 Moreover, women with severe physical disabilities may be even less likely to receive preventive health screenings than women with less severe disabilities.14-15 Healthcare providers may have misguided attitudes and assumptions regarding sexuality in women with disabilities, which could cause them to be less likely to be screened for sexually transmitted diseases or provided with resources for sexual violence and abuse.16-19
The American with Disabilities Act (ADA) of 1990 is a clear mandate (order) to eliminate (end) discrimination against people with disability by ensuring their integration into all aspects of society, including health care. Decades after passage of the ADA, women with disabilities continue to face many barriers to receiving healthcare, including access to the preventive health screenings typically included in the Well Woman Exam. Women with disabilities commonly experience inaccessible facilities, equipment, and gynecological services, problematic attitudes and limited disability-sensitive knowledge of health care providers, lack of transportation, communication barriers, limited finances, lack of insurance coverage, and poor quality health screenings.11,19-26.
- American Academy of Family Physicians [AAFP]. Clinical practice service recommendation: Breast cancer; self breast exam (SBE). Updated 2016. Accessed Aug. 29, 2020.
- American Cancer Society [ACS]. (2020). American Cancer Society recommendations for the early detection of breast cancer. Updated March 5, 2020. Accessed Aug. 29, 2020.
- Committee on Practice Bulletins- Gynecology. Practice bulletin number 179: Breast cancer risk assessment and screening in average-risk women. Obstet Gynecol. 2017;130(1):e1-e16. doi:10.1097/AOG.0000000000002158
- Kösters JP, Gøtzsche, PC. Regular self-examination or clinical examination for early detection of breast cancer. Cochrane Database Syst Rev, 2003;2(2):CD003373. doi:10.1002/14651858.CD003373
- Gertig DM, Hunter DJ, Cramer DW, et al. Prospective study of talc use and ovarian cancer. J Natl Cancer Inst. 2000;92(3):249–252
- Houghton SC, Reeves KW, Hankinson SE, et al. Perineal powder use and risk of ovarian cancer. J Natl Cancer Inst. 2014;106(9):dju208. doi:10.1093/jnci/dju208
- Terry KL, Karageorgi S, Shvetsov YB, et al. Genital powder use and risk of ovarian cancer: a pooled analysis of 8,525 cases and 9,859 controls. Cancer Prev Res (Phila). 2013;6(8):811–821
- Armour BS, Thierry JM, Wolf LA. State-level differences in breast and cervical cancer screening by disability status: United States. Womens Health Issues; 2008;19(6):406–14.
- Courtney-Long E, Armour B, Frammartino B, Miller J. Factors associated with self-reported mammography use for women with and women without a disability. J Womens Health, 2011;20(9);1279–1286.
- Iezzoni LI, Kurtz SG, Rao SR. Trends in Pap testing over time for women with and without chronic disability. Am J Prev Med. 2016;50:210-219.
- Ramjan L, Cotton A, Algoso M, Peters K. Barriers to breast and cervical cancer screening for women with physical disability: A review. Women Health. 2016;56(2):141-156. doi:10.1080/03630242.2015.1086463
- Ramirez A, Farmer GC, Grant D, Papachristou T. Disability and preventive cancer screening: results from the 2001 California Health Interview Survey. Am J Public Health, 2005;95(11):2057–2064. doi:10.2105/AJPH.2005.066118
- Steele CB, Townsend JS, Courtney-Long EA, Young M. Prevalence of cancer screening among adults with disabilities, United States, 2013. Prev Chronic Dis, 2017;14:e09. doi:10.5888/pcd14.160312
- Horner-Johnson W, Dobbertin K, Andresen E, Iezzoni L. Breast and cervical cancer screening disparities associated with disability severity. Womens Health Issues. 2014;24(1):e147-e153.
- Smeltzer SC. Preventive health screening for breast and cervical cancer and osteoporosis in women with physical disabilities. Fam Community Health. 2006;29:35S–43S
- Becker H, Stuifbergen A, Tinkle M, et al. Reproductive health care experiences of women with physical disabilities. Arch. Phys. Med. Rehabil. 1997;78(12):S26–S33.
- Nosek MA, Young ME, Rintala DH. Barriers to reproductive health maintenance among women with physical disabilities. J Women's Health. 1995;4(5):505–518.
- Kaplan C. Special issues in contraception: Caring for women with disabilities. J Midwifery Womens Health. 2006;6:450-456. doi:10.1016/j.jmwh.2006.07.009
- Stockburger S, Omar HA. Women with disabilities: Reproductive care and women’s health. Int J Child Health Hum Dev. 2015;8(4):429-447.
- Angus J, Seto L, Barry N, et al. Access to cancer screening for women with mobility disabilities. J Cancer Educ. 2012;27(1):75–82. doi:10.1007/s13187-011-0273-4.
- Barr JK, Giannotti TE, Van Hoof TJ, Mongoven J, Curry M. Understanding barriers to participation in mammography by women with disabilities. Am J Health Promot. 2008;22(6):381-385.
- Chevarley FM, Thierry JM, Gill CJ, Ryerson AB, Nosek MA. (2006). Health, preventative health care, and health care access among women with disabilities in the 1994–1995 National Health Interview Survey, Supplement on Disability. Womens Health Issues. 2006;16(6):297–312. doi:10.1016/j.whi.2006.10.002.
- Follette-Story M, Schwier E, Kailes JI. Perspectives of patients with disabilities on the accessibility of medical equipment: Examination tables, imaging equipment, medical chairs, and weight scales. Disabil Health J. 2009;2(4):169–79. doi:10.1016/j.dhjo.2009.05.003.
- Horner-Johnson W, Dobbertin K, Lee JC, Andresen EM. Disparities in health care access and receipt of preventive services by disability type: Analysis of the medical expenditure panel survey. Health Serv Res. 2014;49(6);1980–1999.
- Liu SY, Clark MA. Breast and cervical cancer screening practices among disabled women aged 40-75: Does quality of the experience matter? J Women's Health. 2008;17(8):1321-1329.
- Suzuki R, Krahn G, Small E, Peterson-Besse J. Multi-level barriers to obtaining mammograms for women with mobility limitations: post workshop evaluation. Am J Health Behav. 2013;38(5):711–718.
- Overview of Well Woman Exam | MyHealthfinder
- Overview of Well Woman Exam/ Pelvic Exam | Planned Parenthood
- Communication Tips for OBGYN | Dr. Garofalo
- Pelvic Exam General Info | Healthline
- Pelvic Exam General Info | Disabled World
- Blog Post: Disability and the Dilemma of Accessing Quality Women’s Healthcare | Disability Visibility Project